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Pistachio Encrusted Baked Chicken Breast Recipe

Looking for an easy Pistachio Encrusted Baked Chicken Breast recipe? Learn how to make Pistachio Encrusted Baked Chicken Breast using healthy ingredients.


Submitted by pghpeach

Makes 3 servings



Baked Chicken Breast encrusted with Pistachios

Recipe Ingredients for Pistachio Encrusted Baked Chicken Breast

0.333 cup Pistachio Nuts
0.5 large Egg, White
10 oz Chicken, Breast, Meat Only

Recipe Directions for Pistachio Encrusted Baked Chicken Breast

Chop Pistachios and combine with panko crums and salt. Dip chicken in egg wash and then in the nut mixture. Bake on greased pan until dne.
Categories

Main Dish

Nutrition Facts
Serving Size 114.4g
Amount Per Serving
Calories
238
Calories from Fat
87
% Daily Value*
Total Fat
9.7g
15%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
80mg
27%
Sodium
79mg
3%
Potassium
397mg
11%
Total Carbohydrates
4.0g
1%
Dietary Fiber
1.5g
6%
Sugars
1.1g
Protein
32.9g
Vitamin A 2% Vitamin C 1%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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