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Pioneer Woman Mac & Cheese Recipe

Looking for an easy Pioneer Woman Mac & Cheese recipe? Learn how to make Pioneer Woman Mac & Cheese using healthy ingredients.


Submitted by christined24

Makes 10 servings



http://thepioneerwoman.com/cooking/2009/04/macaroni-cheese/

Recipe Ingredients for Pioneer Woman Mac & Cheese

4 cups Dried Macaroni
1 Egg, Whole
4 tablespoons Butter
1/4 cups All-purpose Flour
2 cups fat free milk
2 teaspoons Dry Mustard
3 cups Cheese, Grated
1/2 tsp salt
1/2 teaspoons Ground Black Pepper

Recipe Directions for Pioneer Woman Mac & Cheese

  1. Cook macaroni until very firm. Macaroni should be too firm to eat right out of the pot. Drain.

  2. In a small bowl, beat egg.

  3. In a large pot, melt butter and sprinkle in flour. Whisk together over medium-low heat. Cook mixture for five minutes, whisking constantly. Don?t let it burn.

  4. Pour in milk, add mustard, and whisk until smooth. Cook for five minutes until very thick. Reduce heat to low.

  5. Take 1/4 cup of the sauce and slowly pour it into beaten egg, whisking constantly to avoid cooking eggs. Whisk together till smooth.

  6. Pour egg mixture into sauce, whisking constantly. Stir until smooth.

  7. Add in cheese and stir to melt.

  8. Add salt and pepper. Taste sauce and add more salt and seasoned salt as needed! DO NOT UNDERSALT.

  9. Pour in drained, cooked macaroni and stir to combine.

  10. Serve immediately (very creamy).

Categories

Main Dish

Nutrition Facts
Serving Size 130.8g
Amount Per Serving
Calories
340
Calories from Fat
154
% Daily Value*
Total Fat
17.1g
26%
Saturated Fat
10.3g
52%
Trans Fat
0.0g
Cholesterol
67mg
22%
Sodium
388mg
16%
Potassium
201mg
6%
Total Carbohydrates
30.7g
10%
Dietary Fiber
1.3g
5%
Sugars
3.7g
Protein
15.6g
Vitamin A 12% Vitamin C 0%
Calcium 32% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in selenium
  •   Bad points
  • High in saturated fat
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