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Pintos Recipe

Looking for an easy Pintos recipe? Learn how to make Pintos using healthy ingredients.


Submitted by nacheezit

Makes 4 servings



I made some beans and decided to share this simple recipe.

Recipe Ingredients for Pintos

5 oz White Onion
3 cup (8 fl oz) Water
100 grams Beans Pinto
1/2 tsp Pepper, Red Or Cayenne

Recipe Directions for Pintos

Put ingredients in a cast iron pot and simmer for 3 1/2 to 4 hours!
Categories

Beans, Side Dish, Soup, Simmer, Slow Cook, Vegetarian

Nutrition Facts
Serving Size 238.4g
Amount Per Serving
Calories
57
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
16mg
1%
Potassium
6mg
0%
Total Carbohydrates
18.8g
6%
Dietary Fiber
10.2g
41%
Sugars
2.0g
Protein
5.3g
Vitamin A 2% Vitamin C 4%
Calcium 4% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • No saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in dietary fiber
  • High in iron
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