Pinto Beans Recipe

Looking for an easy Pinto Beans recipe? Learn how to make Pinto Beans using healthy ingredients.


Submitted by tabridges

Makes 12 servings



Recipe is calculated for 1 cup servings. Add additional calories for 1/2 cup of brown ricerice.

Recipe Ingredients for Pinto Beans

1 pound dried pinto beans, soaked overnight
6 cups water
1 2.5 ounce turkey leg
1 onion, chopped
2 cloves garlic, minced
1 1/2 teaspoons salt
1 lb smoked sausage, sliced
4 4.5 ounces stewed tomatoes
4 1.25 ounce green chiles

Recipe Directions for Pinto Beans

  1. Combine soaked and drained beans with water, turkey leg, onion, and garlic in a large Dutch oven; bring to boil. Cover, reduce heat to medium, and cook 45 minutes. Add remaining ingredients. Cover, reduce heat, and simmer 1 hour, stirring occasionally.

  2. Remove turkey legand shred ham from bone with a fork. Return ham to bean mixture.

Categories

Main Dish

Nutrition Facts
Serving Size 225.8g
Amount Per Serving
Calories
263
Calories from Fat
103
% Daily Value*
Total Fat
11.4g
18%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
34mg
11%
Sodium
674mg
28%
Potassium
667mg
19%
Total Carbohydrates
24.1g
8%
Dietary Fiber
6.1g
24%
Sugars
1.7g
Protein
16.0g
Vitamin A 2% Vitamin C 11%
Calcium 5% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  •   Bad points
  • High in sodium
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