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Pinto Beans with Ham Recipe

Looking for an easy pinto beans with ham recipe? Learn how to make pinto beans with ham using healthy ingredients.


Submitted by buschwoman

Makes 8 servings



hearty soup, good for a winter day

Recipe Ingredients for pinto beans with ham

1 pound pinto beans, dried
5 1/2 cups water
1 1/2 cups onion, chopped
1/4 pound ham, chopped
1 tbs chili powder
1 tsp black pepper
1/4 tsp oregano
1/4 tsp ground cumin
1 clove garlic, minced
1 1/2 tsp salt

Recipe Directions for pinto beans with ham

  1. sort and wash beans place in dutch over cover with water to 2 inches above the beans, bring to a boil and cook 1 minute. Remove fromheat cover and let stand 1 hour. Drain

  2. Blac beans and next 8 ingredients into a 5 qt slow cooker and stir well. Cover with lid and cook 10 hours on low. Stir in sal, if desired. Serving is 1 cup

Categories

First Course, Slow Cook

Nutrition Facts
Serving Size 258.2g
Amount Per Serving
Calories
233
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
645mg
27%
Potassium
889mg
25%
Total Carbohydrates
38.9g
13%
Dietary Fiber
9.8g
39%
Sugars
2.2g
Protein
14.9g
Vitamin A 6% Vitamin C 11%
Calcium 8% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • High in selenium
  • High in thiamin
  •   Bad points
  • High in sodium
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