Pinto Bean Fry Recipe

Looking for an easy Pinto Bean Fry recipe? Learn how to make Pinto Bean Fry using healthy ingredients.


Submitted by anettep1

Makes 4 servings



Fried pinto beans with garlic and onion, to be served with anything

Recipe Ingredients for Pinto Bean Fry

2 cups pinto beans
3 tbsp garlic
1/2 onion
1 tbsp olive oil

Recipe Directions for Pinto Bean Fry

  1. Chop garlic and onion, fry in oil

  2. Add beans

  3. Fry together

  4. Serve with anything

Categories

Side Dish

Nutrition Facts
Serving Size 119.9g
Amount Per Serving
Calories
380
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
13mg
1%
Potassium
1390mg
40%
Total Carbohydrates
63.7g
21%
Dietary Fiber
15.3g
61%
Sugars
2.7g
Protein
21.2g
Vitamin A 0% Vitamin C 15%
Calcium 12% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Low in sugar
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • High in selenium
  • High in thiamin
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