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Pink Salad Recipe

Looking for an easy pink salad recipe? Learn how to make pink salad using healthy ingredients.


Submitted by kaleigh_b4

Makes 8 servings



jello good cottage cheese for protein

Recipe Ingredients for pink salad

16 oz Cottage Cheese, Lowfat, 1% Milkfat
8 oz Whipped Topping Fat Free
20 oz Crushed Pineapple
40 cal Strawberry Sugar Free Jello

Recipe Directions for pink salad

heat pineapple & JELLO to boiling . cool and add last two ingredients
Categories

Chill

Nutrition Facts
Serving Size 158.4g
Amount Per Serving
Calories
132
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
311mg
13%
Potassium
49mg
1%
Total Carbohydrates
22.3g
7%
Dietary Fiber
1.1g
4%
Sugars
14.8g
Protein
8.0g
Vitamin A 3% Vitamin C 11%
Calcium 5% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  •   Bad points
  • Very high in sugar
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