Pink Beans For Breakfast Recipe

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Looking for an easy Pink Beans for Breakfast recipe? Learn how to make Pink Beans for Breakfast using healthy ingredients.


Submitted by lcyberlina

Makes 2 servings



beans and onions perfect for breakfast

Recipe Ingredients for Pink Beans for Breakfast

2 serving Goya Pink Beans - Low Sodium
2 small Onions
1 grams Kosher Sea Salt (Alessi)
5 spray , about 1/3 second (1 NLEA serving) Original Cooking Spray

Recipe Directions for Pink Beans for Breakfast

  1. chop onions.

  2. Spray skillet with pam and add onions. Cook over medium heat until onions are golden.

  3. Add beans. Stir.

  4. Cook for 2 to 3 minutes until beans are cooked through.

  5. Add salt to taste.

Categories

Beans, Breakfast

Nutrition Facts
Serving Size 193.3g
Amount Per Serving
Calories
133
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
313mg
13%
Potassium
412mg
12%
Total Carbohydrates
25.7g
9%
Dietary Fiber
8.2g
33%
Sugars
3.0g
Protein
6.8g
Vitamin A 0% Vitamin C 9%
Calcium 6% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
B
  Good points
  • Very low in saturated fat
  • Very high in dietary fiber
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