Pineapple Yogurt Recipe

Looking for an easy Pineapple yogurt recipe? Learn how to make Pineapple yogurt using healthy ingredients.


Submitted by earth_mom

Makes 4 servings



less sugar per 8 oz serving than store bought fruit yogurt

Recipe Ingredients for Pineapple yogurt

3 cups yogurt, low fat strawberry (88716)
1 cup yogurt, low fat plain (88713)
1 1/2 cups fresh pineapple (9266)

Recipe Directions for Pineapple yogurt

  1. Chop pineapple

  2. Mix with yogurt

  3. Divide into 4 containers with lids

Categories

Dairy, Side Dish, Snacks, No Cook

Nutrition Facts
Serving Size 303.1g
Amount Per Serving
Calories
183
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
172mg
7%
Potassium
637mg
18%
Total Carbohydrates
24.8g
8%
Dietary Fiber
0.8g
3%
Sugars
22.9g
Protein
13.1g
Vitamin A 3% Vitamin C 50%
Calcium 46% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very high in calcium
  • High in phosphorus
  • High in riboflavin
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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