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Pineapple-Veggie Drink Recipe

Looking for an easy pineapple-veggie drink recipe? Learn how to make pineapple-veggie drink using healthy ingredients.


Submitted by 7auli

Makes 1 serving



sweet refreshing and high-fiber drink

Recipe Ingredients for pineapple-veggie drink

1 cup, sliced Nopales
1 stalk, medium (7-1/2" - 8" long) Celery
1 serving, raw Cilantro
0.5 cup, diced Pineapple
1 cup (8 fl oz) Water

Recipe Directions for pineapple-veggie drink

add sugar substitute, and blend it all together. you can add some ice cubes too ;)
Categories

Brunch

Nutrition Facts
Serving Size 490.5g
Amount Per Serving
Calories
69
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Sodium
83mg
3%
Potassium
672mg
19%
Total Carbohydrates
16.2g
5%
Dietary Fiber
4.6g
18%
Sugars
10.4g
Protein
2.8g
Vitamin A 72% Vitamin C 107%
Calcium 21% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A
  Good points
  • No saturated fat
  • Very high in calcium
  • Very high in dietary fiber
  • High in iron
  • Very high in manganese
  • Very high in magnesium
  • High in niacin
  • Very high in potassium
  • High in riboflavin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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