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Pineapple Strawberry Vi Shake Recipe

Looking for an easy Pineapple Strawberry Vi Shake recipe? Learn how to make Pineapple Strawberry Vi Shake using healthy ingredients.


Submitted by kaylaqueen

Makes 1 serving



A healthy, tropical drink for breakfast!

Recipe Ingredients for Pineapple Strawberry Vi Shake

1 serving Visalus Shake Mix
1/4 cup frozen strawberries
1/4 cup frozen pineapple chunks
8 ounces skim milk
1/2 teaspoon coconut extract

Recipe Directions for Pineapple Strawberry Vi Shake

Put all ingredients in a blender and pulse until smooth.
Categories

Fruits

Nutrition Facts
Serving Size 354.0g
Amount Per Serving
Calories
238
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
19mg
6%
Sodium
172mg
7%
Potassium
418mg
12%
Total Carbohydrates
35.4g
12%
Dietary Fiber
6.4g
26%
Sugars
28.0g
Protein
19.9g
Vitamin A 10% Vitamin C 31%
Calcium 29% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • Very low in saturated fat
  • High in calcium
  • High in dietary fiber
  • High in vitamin C
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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