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Pineapple-Strawberry-Mango Smoothie Recipe

Looking for an easy Pineapple-strawberry-Mango Smoothie recipe? Learn how to make Pineapple-strawberry-Mango Smoothie using healthy ingredients.


Submitted by ginkko

Makes 1 serving



Pineapple-strawberry-Mango Smoothie

Recipe Ingredients for Pineapple-strawberry-Mango Smoothie

8 oz Pineapple Orange Juice Juice
0.5 cup, sliced Mangos
0.5 cup, thawed Strawberries

Recipe Directions for Pineapple-strawberry-Mango Smoothie

Mix all ingredients in blender until smooth, enjoy!
Categories

Fruits

Nutrition Facts
Serving Size 433.0g
Amount Per Serving
Calories
212
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
14mg
1%
Potassium
662mg
19%
Total Carbohydrates
54.1g
18%
Dietary Fiber
3.8g
15%
Sugars
43.2g
Protein
1.9g
Vitamin A 14% Vitamin C 214%
Calcium 5% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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