Pineapple Strawberry Lemon Smoothie Recipe

Looking for an easy Pineapple Strawberry Lemon Smoothie recipe? Learn how to make Pineapple Strawberry Lemon Smoothie using healthy ingredients.


Submitted by chefmo83

Makes 1 serving



Pineapple Strawberry Lemon Smoothie

Recipe Ingredients for Pineapple Strawberry Lemon Smoothie

1 1/2 cup pineapple
1/2 cup strawberries
2 Teaspoon Juice
1 1/2 cup ice

Recipe Directions for Pineapple Strawberry Lemon Smoothie

Pineapple Strawberry Lemon Smoothie
Categories

Snacks

Nutrition Facts
Serving Size 680.0g
Amount Per Serving
Calories
141
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
14mg
1%
Potassium
367mg
10%
Total Carbohydrates
36.2g
12%
Dietary Fiber
4.7g
19%
Sugars
26.4g
Protein
1.7g
Vitamin A 3% Vitamin C 256%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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