Pineapple Smoothie Recipe

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Looking for an easy Pineapple Smoothie recipe? Learn how to make Pineapple Smoothie using healthy ingredients.


Submitted by lbeason

Makes 1 serving



Use up leftover pineapple in this good-for-you smoothie

Recipe Ingredients for Pineapple Smoothie

150 g pineapple
85 g activia yogurt
25 g Orange Juice, Frozen Concentrate, Unsweetened, Undiluted

Recipe Directions for Pineapple Smoothie

Blend ingredients with ice & water to desired consistency.
Categories

Breakfast

Nutrition Facts
Serving Size 260.0g
Amount Per Serving
Calories
159
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
57mg
2%
Potassium
332mg
9%
Total Carbohydrates
35.9g
12%
Dietary Fiber
3.1g
12%
Sugars
30.4g
Protein
5.6g
Vitamin A 4% Vitamin C 177%
Calcium 21% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Low in sodium
  • High in calcium
  • Very high in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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