Pineapple Rice Casserole Recipe

Looking for an easy Pineapple Rice Casserole recipe? Learn how to make Pineapple Rice Casserole using healthy ingredients.


Submitted by ignoranceandwant

Makes 4 servings



One of my favorites from when I lived at home.

Recipe Ingredients for Pineapple Rice Casserole

2 1/2 cups rice, cooked
20 ounces pineapple, crushed and drained
1 cup green peppers, chopped
1/2 cup onions, chopped
1 tsp salt
1 tsp pepper
1 cup celery
1 lb turkey sausage

Recipe Directions for Pineapple Rice Casserole

  1. In large skillet, cook sausage, green pepper, celery, and onion over medium heat, stirring often until sausage is browned.

  2. Drain very well. Combine remaining ingredients. Mix well.

  3. Put in casserole, cover well, and heat in microwave

Categories

Main Dish

Nutrition Facts
Serving Size 440.2g
Amount Per Serving
Calories
891
Calories from Fat
299
% Daily Value*
Total Fat
33.2g
51%
Saturated Fat
10.6g
53%
Trans Fat
0.2g
Cholesterol
95mg
32%
Sodium
1463mg
61%
Potassium
775mg
22%
Total Carbohydrates
114.0g
38%
Dietary Fiber
4.6g
18%
Sugars
14.9g
Protein
31.6g
Vitamin A 8% Vitamin C 121%
Calcium 9% Iron 40%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in manganese
  • High in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement