Pineapple Orange Smoothie Recipe

Looking for an easy Pineapple Orange Smoothie recipe? Learn how to make Pineapple Orange Smoothie using healthy ingredients.


Submitted by genome88

Makes 1 serving



Delicious smoothie full of vitamin C.

Recipe Ingredients for Pineapple Orange Smoothie

2 serving Orange Juice from Concentrate Juice
1 tsp Vanilla Extract
0.25 cup Crushed Pineapple
1 packet SPLENDA No Calorie
0.5 cup Milk, Lowfat, Fluid, 1% Milkfat

Recipe Directions for Pineapple Orange Smoothie

Blend milk, orange juice concentrate, vanilla, pineapple, Splenda and 6 or 7 ice cubes until smooth. Serve with a straw.
Categories

Dessert, Snacks, Quick

Nutrition Facts
Serving Size 664.0g
Amount Per Serving
Calories
338
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
74mg
3%
Potassium
1217mg
35%
Total Carbohydrates
73.6g
25%
Dietary Fiber
0.5g
2%
Sugars
70.9g
Protein
6.6g
Vitamin A 5% Vitamin C 250%
Calcium 19% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in potassium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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