Pineapple, Orange Banana Smoothie Recipe

Looking for an easy Pineapple, orange banana smoothie recipe? Learn how to make Pineapple, orange banana smoothie using healthy ingredients.


Submitted by nhershenberg

Makes 1 serving



Using frozen fruit, put in blender and mix.

Recipe Ingredients for Pineapple, orange banana smoothie

1/2 cup orange juice
1/4 cup apple juice
1 tablespoon yogurt
1/4 cup pineapple
1 teaspoon honey
1/4 cup banana

Recipe Directions for Pineapple, orange banana smoothie

Using frozen fruit, put in blender and mix.
Categories

Snacks

Nutrition Facts
Serving Size 284.6g
Amount Per Serving
Calories
168
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
15mg
1%
Potassium
540mg
15%
Total Carbohydrates
40.4g
13%
Dietary Fiber
1.8g
7%
Sugars
25.4g
Protein
2.3g
Vitamin A 6% Vitamin C 175%
Calcium 5% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Very low in sodium
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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