Pineapple Mikshake Recipe

Looking for an easy Pineapple Mikshake recipe? Learn how to make Pineapple Mikshake using healthy ingredients.


Submitted by webutler

Makes 1 serving



Fresh Pineapple and Ice Cream, with some Milk

Recipe Ingredients for Pineapple Mikshake

3/4 c. milk
3/4 c. ice cream
1/4 c. pineapple

Recipe Directions for Pineapple Mikshake

  1. Blend to frozen goodness

  2. Note 3/4 cup ice cream is an approximation for 3 scoops.

Categories

Dairy, Dessert

Nutrition Facts
Serving Size 329.8g
Amount Per Serving
Calories
328
Calories from Fat
140
% Daily Value*
Total Fat
15.5g
24%
Saturated Fat
9.6g
48%
Trans Fat
0.0g
Cholesterol
62mg
21%
Sodium
162mg
7%
Potassium
532mg
15%
Total Carbohydrates
39.1g
13%
Dietary Fiber
1.3g
5%
Sugars
36.0g
Protein
10.0g
Vitamin A 16% Vitamin C 32%
Calcium 36% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
  • High in calcium
  •   Bad points
  • High in saturated fat
  • Very high in sugar
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