Pineapple Mango Vinaigrette Recipe

Looking for an easy Pineapple Mango Vinaigrette recipe? Learn how to make Pineapple Mango Vinaigrette using healthy ingredients.


Submitted by coffeelover2000

Makes 32 servings



So yummy! Add slivered almonds and mandarin oranges over a bed of lettuce and you have a feast! Grill chicken breast would be a good meat item. The calories would be higher adding these.

Recipe Ingredients for Pineapple Mango Vinaigrette

12 oz. mango (Frozen and chopped)
15 oz. pineapple (1 can and juice)
1 cup rice vinegar
1/4 cup honey
2 tablespoon Dijon mustard

Recipe Directions for Pineapple Mango Vinaigrette

Place all ingriedients in blendar and blend until smooth.
Categories

Salads, Marinade

Nutrition Facts
Serving Size 34.6g
Amount Per Serving
Calories
27
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
12mg
0%
Potassium
34mg
1%
Total Carbohydrates
5.8g
2%
Dietary Fiber
0.4g
2%
Sugars
5.1g
Protein
0.2g
Vitamin A 2% Vitamin C 15%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Low in sodium
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement