Pineapple and Mango Protein Smoothie Recipe

Looking for an easy Pineapple and Mango Protein Smoothie recipe? Learn how to make Pineapple and Mango Protein Smoothie using healthy ingredients.


Submitted by robyl

Makes 2 servings



Power fruit smoothie for the Clean Program Detox program

Recipe Ingredients for Pineapple and Mango Protein Smoothie

8 oz Mangos
8 oz Pineapple
8 oz Pure Apple Juice
1 serving Hemp Bliss Hemp Milk
2 scoops Protein Powder

Recipe Directions for Pineapple and Mango Protein Smoothie

add all ingredients together and blend it for 3 minutes.
Categories

Gluten-Free

Nutrition Facts
Serving Size 405.4g
Amount Per Serving
Calories
320
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Sodium
80mg
3%
Potassium
300mg
9%
Total Carbohydrates
61.8g
21%
Dietary Fiber
11.1g
44%
Sugars
48.1g
Protein
9.3g
Vitamin A 19% Vitamin C 211%
Calcium 6% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A
  Good points
  • Very low in saturated fat
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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