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Pineapple-Honey Salad Recipe

Looking for an easy Pineapple-honey salad recipe? Learn how to make Pineapple-honey salad using healthy ingredients.


Submitted by mnsu

Makes 4 servings



Pineapple, apple, mint and other vegetables with honey and olive oil

Recipe Ingredients for Pineapple-honey salad

1 medium (3") Apples
1.25 cup, diced Pineapple
1 cup, chopped Peppers, Sweet, Red
1 cup slices Cucumber
1 cup, chopped Carrots
1 1tsp Olive Oil
1 1tsp Olive Oil
1 tbsp Pure US Grade A Clover Honey
0.25 oz Mint

Recipe Directions for Pineapple-honey salad

Cut all fruits and vegetables into small pieces. Mix all ingredients together. Serve chilled.
Categories

Salads

Nutrition Facts
Serving Size 198.5g
Amount Per Serving
Calories
112
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Sodium
25mg
1%
Potassium
321mg
9%
Total Carbohydrates
23.2g
8%
Dietary Fiber
3.6g
14%
Sugars
17.0g
Protein
1.3g
Vitamin A 132% Vitamin C 126%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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