Pineapple Ham Recipe

More Recipes:

Looking for an easy Pineapple ham recipe? Learn how to make Pineapple ham using healthy ingredients.


Submitted by phoenixcan

Makes 1 serving



This is my all-time favorite dish, low in fat and easy to make

Recipe Ingredients for Pineapple ham

2 slices of extra lean ham
3 slices of pineapple
1 cup of pineapple juice

Recipe Directions for Pineapple ham

  1. Place the extra lean ham in a oven cyramic dish, add the pineapple slices (canned with juice) on top of the ham and pour the pineapple juice on top of everything. Oven at 350F for 30 to 40 minutes depending on your stove and keep an eye on it.

  2. You can have this dish with rice or pasta.

  3. Enjoy

Categories

Pork, Main Dish, American, Thanksgiving, Bake

Nutrition Facts
Serving Size 474.0g
Amount Per Serving
Calories
294
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
26mg
9%
Sodium
804mg
34%
Potassium
724mg
21%
Total Carbohydrates
56.2g
19%
Dietary Fiber
2.8g
11%
Sugars
49.5g
Protein
12.5g
Vitamin A 2% Vitamin C 146%
Calcium 7% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Very high in manganese
  • High in thiamin
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement