Pineapple Grilled Pork Chops ( Jhopkins ) Recipe

Looking for an easy Pineapple Grilled Pork Chops ( jhopkins ) recipe? Learn how to make Pineapple Grilled Pork Chops ( jhopkins ) using healthy ingredients.


Submitted by tethered2home

Makes 7 servings



Pineapple pork chops. Original recipe was for 4 chops ... not 7, with the same sauce.

Recipe Ingredients for Pineapple Grilled Pork Chops ( jhopkins )

1/4 cup brown sugar
1/4 cup soy sauce
1/4 teaspoon garlic powder
7 pork chops
1 pinch ground black pepper
4 servings Selection Brand Can of Crushed Pinapple in Pineapple Juice

Recipe Directions for Pineapple Grilled Pork Chops ( jhopkins )

  1. Mix together the drained pineapple juice, brown sugar, soy sauce, and garlic powder together in a large plastic zipper bag, and smush the bag a few times with your hands to mix the marinade and dissolve the sugar. Place the pork chops into the marinade, squeeze out any air in the bag, seal it, and refrigerate overnight. Reserve the pineapple rings.

  2. Preheat an outdoor grill for medium heat, and lightly oil the grate.

  3. Remove the chops from the marinade, shaking off excess, and grill until browned, the meat is no longer pink inside, and the meat shows good grill marks, 5 to 8 minutes per side. Brush several times with marinade and let the marinade cook onto the surface of the meat. Discard excess marinade. While the meat is grilling, place 4 pineapple rings onto the grill, and allow to cook until hot and the slices show grill marks; serve the chops topped with the grilled pineapple rings.

Categories

Pork, Main Dish

Nutrition Facts
Serving Size 165.8g
Amount Per Serving
Calories
326
Calories from Fat
179
% Daily Value*
Total Fat
19.9g
31%
Saturated Fat
7.5g
37%
Trans Fat
0.0g
Cholesterol
69mg
23%
Sodium
571mg
24%
Potassium
303mg
9%
Total Carbohydrates
16.7g
6%
Dietary Fiber
0.1g
0%
Sugars
15.5g
Protein
18.9g
Vitamin A 0% Vitamin C 7%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in sugar
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