Pineapple-Glazed Carrots Recipe

Looking for an easy Pineapple-Glazed Carrots recipe? Learn how to make Pineapple-Glazed Carrots using healthy ingredients.


Submitted by cumin

Makes 4 servings



Pretty and versatile Pineapple-Glazed Carrots are ready in just 10 minutes and pair up with a variety of meats for weekday meal magic! Heads-up: This recipe may need addition cooking time - more like 10-12 minutes.

Recipe Ingredients for Pineapple-Glazed Carrots

1 pound fresh baby carrots
2 tablespoons water
2 oz pineapple preserves (1/4 cup)
2 tablespoons sugar
2 tablespoons butter
1/4 teaspoon salt
1 tablespoon minced fresh parsley

Recipe Directions for Pineapple-Glazed Carrots

  1. Place carrots and water in a microwave-safe bowl. Cover and microwave on high for 4-6 minutes or until crisp-tender; drain and keep warm.

  2. In another microwave-safe bowl, combine the preserves, sugar, butter and salt; cook on high for 1-2 minutes or until preserves are melted. Pour over carrots; toss to coat. Sprinkle with parsley.

  3. Yield: 4 servings. Prep/Total Time: 10 min.

  4. Editor's Note: This recipe was tested in a 1,100-watt microwave. Heads-up: This recipe may need addition cooking time - more like 10-12 minutes.

Categories

Vegetables, Side Dish, Microwave

Nutrition Facts
Serving Size 149.7g
Amount Per Serving
Calories
151
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
3.7g
19%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
277mg
12%
Potassium
276mg
8%
Total Carbohydrates
24.9g
8%
Dietary Fiber
3.3g
13%
Sugars
20.2g
Protein
0.8g
Vitamin A 318% Vitamin C 7%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very high in vitamin A
  •   Bad points
  • High in saturated fat
  • Very high in sugar
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