Pineapple Coffee Muffins Recipe

Looking for an easy Pineapple Coffee Muffins recipe? Learn how to make Pineapple Coffee Muffins using healthy ingredients.


Submitted by orientalcircus

Makes 12 servings



Same version but add into muffin cups.

Recipe Ingredients for Pineapple Coffee Muffins

1 cup quick oats
1 cup whole wheat flour
1/2 cup splenda, granulated
2 teaspoons baking powder
1 egg
1/2 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/2 teaspoon salt
1 tablespoon apple cider vinegar
1 cup crushed pineapple
1 container apple sauce
1/2 tsp cinnamon
1 tbs light brown sugar

Recipe Directions for Pineapple Coffee Muffins

  1. Preheat the oven to 350 F. Lightly spray a 12 muffin pans with non-stick such as PAM.

  2. Put the oats into a blender and grind until they are fine. Stir a couple of times to make sure that they're uniformly ground.

  3. Mix the oat flour with the other dry ingredients. Add the wet ingredients and stir until moistened and completely combined, but don't overmix. Pour into the muffin cups prepared pan (batter will be thick). Mix together the sugar and cinnamon topping, and sprinkle it over the top.

  4. Bake for 20-25 minutes, until a toothpick inserted in the middle comes out clean. Allow to cool for at least 15 minutes.

Categories

Dessert

Nutrition Facts
Serving Size 62.3g
Amount Per Serving
Calories
129
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
156mg
6%
Potassium
139mg
4%
Total Carbohydrates
26.0g
9%
Dietary Fiber
1.4g
6%
Sugars
12.9g
Protein
2.4g
Vitamin A 1% Vitamin C 3%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C+
  Good points
  • Low in saturated fat
  •   Bad points
  • Very high in sugar
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