Pineapple Chicken Stirfry Recipe

Looking for an easy Pineapple Chicken stirfry recipe? Learn how to make Pineapple Chicken stirfry using healthy ingredients.


Submitted by armandleg

Makes 4 servings



Fairly straightforward. Can be put on a tortilla and made into a yummy wrap or on a bed of rice. Your choice. ;D

Recipe Ingredients for Pineapple Chicken stirfry

1 chicken breast
2 cups pineapple
2 tablespoons vegetable oil
2 tablespoons soy sauce

Recipe Directions for Pineapple Chicken stirfry

  1. Coat pan in oil

  2. Put in chicken

  3. Put in pineapple

  4. Season to taste with soy sauce and spices

Categories

Snacks

Nutrition Facts
Serving Size 135.3g
Amount Per Serving
Calories
174
Calories from Fat
76
% Daily Value*
Total Fat
8.4g
13%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
37mg
12%
Sodium
484mg
20%
Potassium
212mg
6%
Total Carbohydrates
10.8g
4%
Dietary Fiber
1.2g
5%
Sugars
7.8g
Protein
14.3g
Vitamin A 1% Vitamin C 62%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in manganese
  • High in niacin
  • High in selenium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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