Pineapple Carrot Muffin Recipe

Looking for an easy Pineapple Carrot Muffin recipe? Learn how to make Pineapple Carrot Muffin using healthy ingredients.


Submitted by sarah8855

Makes 12 servings



Here is a sweet, but very healthy recipe for pineapple carrot muffins.

Recipe Ingredients for Pineapple Carrot Muffin

1/4 cup honey
1/2 cup oil
2 large eggs, beaten
1 1/2 cups whole wheat flour
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon cinnamon
1 teaspoon vanilla
1 cup grated carrots
1 cup crushed pineapple, drained
1/4 cup chopped walnuts

Recipe Directions for Pineapple Carrot Muffin

  1. Carrot and Pineapple Muffins

  2. 1/4 cup honey

  3. 1/2 cup oil

  4. 2 large eggs, beaten

  5. 1 1/2 cups whole wheat flour

  6. 2 teaspoons baking powder

  7. 1 teaspoon baking soda

  8. 1 teaspoon cinnamon

  9. 1 teaspoon vanilla

  10. 1 cup grated carrots

  11. 1 cup unsweetened crushed pineapple, drained

  12. 1/4 cup chopped walnuts

  13. Preheat oven to 375F.

  14. Combine the honey, oil and beaten eggs in a medium bowl and stir to mix well. Combine the flour, baking soda, baking powder and cinnamon in a separate bowl and mix together well. Add the dry ingredients to the liquid ingredients and stir just until blended. Add vanilla, grated carrots, pineapple and walnuts. Stir until just blended. Line muffin cups with paper liners and fill 2/3 full.

  15. Bake for 15 - 20 minutes.

  16. Makes 1 dozen fairly large muffins.

Categories

Breads

Nutrition Facts
Serving Size 66.5g
Amount Per Serving
Calories
199
Calories from Fat
104
% Daily Value*
Total Fat
11.6g
18%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
35mg
12%
Sodium
124mg
5%
Potassium
174mg
5%
Total Carbohydrates
21.2g
7%
Dietary Fiber
1.2g
5%
Sugars
7.7g
Protein
3.5g
Vitamin A 32% Vitamin C 11%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in vitamin A
  •   Bad points
  • Contains alcohol
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