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Pineapple Banana Smoothie Recipe

Looking for an easy Pineapple Banana Smoothie recipe? Learn how to make Pineapple Banana Smoothie using healthy ingredients.


Submitted by annodia

Makes 1 serving



Good smoothie drink to use as either a light meal or snack

Recipe Ingredients for Pineapple Banana Smoothie

1 cup milk, 1%
4 oz. orange juice
1/2 large banana
4 oz. pineapple chunks, in natual juice
1 tsp. vanilla
1 ice

Recipe Directions for Pineapple Banana Smoothie

Put all ingredients into blender & blend till the consistency of choice, adding ice if needed for thickness.
Categories

Snacks

Nutrition Facts
Serving Size 607.0g
Amount Per Serving
Calories
300
Calories from Fat
48
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
19mg
6%
Sodium
119mg
5%
Potassium
948mg
27%
Total Carbohydrates
53.5g
18%
Dietary Fiber
3.5g
14%
Sugars
41.2g
Protein
10.2g
Vitamin A 16% Vitamin C 174%
Calcium 30% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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