Pineapple - Banana Smoothie Recipe

Looking for an easy pineapple - banana smoothie recipe? Learn how to make pineapple - banana smoothie using healthy ingredients.


Submitted by lagower

Makes 1 serving



A blend of pineapple and banana with nutritous soy milk

Recipe Ingredients for pineapple - banana smoothie

1 cup Pineapple
12 oz. soy milk, vanilla
1 medium banana
6 oz ice

Recipe Directions for pineapple - banana smoothie

Blend all ingredients in a blender. Serve immediately
Categories

Fruits, Brunch

Nutrition Facts
Serving Size 783.3g
Amount Per Serving
Calories
346
Calories from Fat
68
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
47mg
2%
Potassium
1080mg
31%
Total Carbohydrates
62.3g
21%
Dietary Fiber
9.6g
38%
Sugars
30.4g
Protein
14.8g
Vitamin A 5% Vitamin C 111%
Calcium 4% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  • High in thiamin
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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