Pineapple/Banana Smoothie Recipe

Looking for an easy Pineapple/Banana Smoothie recipe? Learn how to make Pineapple/Banana Smoothie using healthy ingredients.


Submitted by spfspark

Makes 1 serving



Delicious sweet treat at only 515 calories.

Recipe Ingredients for Pineapple/Banana Smoothie

1 medium (7" to 7-7/8" long) Bananas
1 cup Crushed Pineapple in Its Own Juice
1 cup Lowfat Vanilla
1 oz Clover Honey

Recipe Directions for Pineapple/Banana Smoothie

Mix everything together along with 4 ice cubes in a blender
Categories

Fruits

Nutrition Facts
Serving Size 625.3g
Amount Per Serving
Calories
515
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
156mg
7%
Potassium
922mg
26%
Total Carbohydrates
117.7g
39%
Dietary Fiber
7.8g
31%
Sugars
97.1g
Protein
10.8g
Vitamin A 2% Vitamin C 57%
Calcium 41% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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