Pineapple Banana Smoothie Recipe

Looking for an easy Pineapple Banana Smoothie recipe? Learn how to make Pineapple Banana Smoothie using healthy ingredients.


Submitted by thesilverstar121

Makes 1 serving



MMMMM....... YUMMY!!!! A great treat for summer!

Recipe Ingredients for Pineapple Banana Smoothie

1 cup Dole crushed pineapple
1 small banana
1/4 cup 2% milk

Recipe Directions for Pineapple Banana Smoothie

  1. Blend all ingredients in a blender or smoothie maker.

  2. Pour into a chilled glass.

  3. Optional: Add a mini umbrella for decoration.

  4. Drink up, enjoy, and dream of warm beaches!!!

Categories

Fruits, Breakfast

Nutrition Facts
Serving Size 406.0g
Amount Per Serving
Calories
260
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
50mg
2%
Potassium
447mg
13%
Total Carbohydrates
59.9g
20%
Dietary Fiber
4.6g
18%
Sugars
45.4g
Protein
3.1g
Vitamin A 4% Vitamin C 55%
Calcium 7% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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