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Pineapple Banana Mango Smoothie Recipe

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Looking for an easy Pineapple Banana Mango Smoothie recipe? Learn how to make Pineapple Banana Mango Smoothie using healthy ingredients.


Submitted by natashenkaz

Makes 1 serving



Delicious breakfast or snack that's healthy

Recipe Ingredients for Pineapple Banana Mango Smoothie

1 cup pineapple
1/2 cup raw kale
1/2 medium banana
1 cup water
1/2 cup mango

Recipe Directions for Pineapple Banana Mango Smoothie

  1. Blend in blender until smooth.

  2. Add vanilla extract and Stevia if desired.

Categories

Breakfast, Dessert, Snacks

Nutrition Facts
Serving Size 567.0g
Amount Per Serving
Calories
200
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
25mg
1%
Potassium
661mg
19%
Total Carbohydrates
51.2g
17%
Dietary Fiber
5.9g
24%
Sugars
34.7g
Protein
3.0g
Vitamin A 118% Vitamin C 237%
Calcium 8% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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