Pine Nut Couscous with Veggies Recipe

Looking for an easy Pine Nut Couscous with veggies recipe? Learn how to make Pine Nut Couscous with veggies using healthy ingredients.


Submitted by bmh10

Makes 3 servings



Something I threw together when you only have a few minutes to eat.

Recipe Ingredients for Pine Nut Couscous with veggies

2 oz Toasted Pine Nut Couscous
5 ea. Raw Tomato Cherry
3 medium (4-1/8" long) Onions, Spring Or Scallions
1 cup (1" cubes) Eggplant

Recipe Directions for Pine Nut Couscous with veggies

  1. Prepare couscous recipe according to box.

  2. Grill eggplant

  3. Cut up green onions and tomatoes

  4. Mix all together

Categories

Main Dish

Nutrition Facts
Serving Size 95.3g
Amount Per Serving
Calories
90
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Sodium
176mg
7%
Potassium
145mg
4%
Total Carbohydrates
18.3g
6%
Dietary Fiber
2.2g
9%
Sugars
2.7g
Protein
3.5g
Vitamin A 7% Vitamin C 10%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B+
  Good points
  • Low in saturated fat
  • High in vitamin C
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