Pinapple Orange Muffins Recipe

Looking for an easy Pinapple Orange Muffins recipe? Learn how to make Pinapple Orange Muffins using healthy ingredients.


Submitted by sarahj2380

Makes 18 servings



Delicious and moist fat free muffins.

Recipe Ingredients for Pinapple Orange Muffins

1 cup all-purpose flour
1 cup whole wheat flour
2 tablespoon baking powder
1 teaspoon baking soda
1/4 teaspoon kosher salt
1 teaspoon cinnamon
1 1/2 cups pineapple, crushed
1/2 cup sugar
1/2 cup applesauce
1/2 cup eggbeaters
1 teaspoon vanilla extract
1/2 cup Orange Juice with Pulp
1 tablespoon orange zest

Recipe Directions for Pinapple Orange Muffins

  1. Preheat oven to 350 degrees F (175 degrees C). Grease muffin cups or line with paper muffin liners.

  2. Mix together flours, baking powder, baking soda, salt, and cinnamon.

  3. In a separate bowl, beat together pinapple and sugar. Next add in the eggbeaters and beat well. Finally stir in the applesauce, vanilla, orange juice, and orange zest.

  4. Stir the wet mixture into the flour mixture until just combined.

  5. Scoop batter into prepared muffin cups.

  6. Bake in preheated oven for 15 to 20 minutes, or until a toothpick inserted into center of a muffin comes out clean. Let cool before serving.

Categories

Breakfast

Nutrition Facts
Serving Size 55.6g
Amount Per Serving
Calories
91
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
118mg
5%
Potassium
215mg
6%
Total Carbohydrates
20.6g
7%
Dietary Fiber
0.8g
3%
Sugars
8.4g
Protein
2.3g
Vitamin A 0% Vitamin C 14%
Calcium 8% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B-
  Good points
  • No saturated fat
  • No cholesterol
  • High in manganese
  • High in phosphorus
  • High in riboflavin
  • High in vitamin C
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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