Pinakbet Recipe

Looking for an easy pinakbet recipe? Learn how to make pinakbet using healthy ingredients.


Submitted by mgy510

Makes 1 serving



Ilocano recipe of layered vegetables topped with fish paste and crushed tomatoes

Recipe Ingredients for pinakbet

25 grams Seasoned Country Style String Beans
30 grams Pork, Fresh, Loin, Tenderloin
25 grams Squash, Summer, All Varieties
1 dash Salt, Table
0.5 Medium Tomatoes
1 clove Garlic

Recipe Directions for pinakbet

layer vegetables and on top add crushed tomato and fish paste. Boil. Toss . Serve
Categories

Asian, SteamStew

Nutrition Facts
Serving Size 125.9g
Amount Per Serving
Calories
64
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
294mg
12%
Potassium
186mg
5%
Total Carbohydrates
4.2g
1%
Dietary Fiber
1.2g
5%
Sugars
0.9g
Protein
8.4g
Vitamin A 2% Vitamin C 5%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in thiamin
  • Very high in vitamin B6
  •   Bad points
  • High in cholesterol
  • High in sodium
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