Pina Colada Breakfast Recipe

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Looking for an easy Pina Colada Breakfast recipe? Learn how to make Pina Colada Breakfast using healthy ingredients.


Submitted by mikkiann

Makes 1 serving



This makes a quick, easy, and delicious breakfast.

Recipe Ingredients for Pina Colada Breakfast

1 cup non-fat vanilla yogurt
3/4 cup pineapple chunks
1/4 cup of shredded coconut, unweetened

Recipe Directions for Pina Colada Breakfast

Layer the ingredients starting with the pineapple chunks. Yum!
Categories

Dairy, Breakfast

Nutrition Facts
Serving Size 381.2g
Amount Per Serving
Calories
281
Calories from Fat
95
% Daily Value*
Total Fat
10.6g
16%
Saturated Fat
8.3g
41%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
177mg
7%
Potassium
778mg
22%
Total Carbohydrates
34.9g
12%
Dietary Fiber
3.4g
14%
Sugars
29.2g
Protein
14.1g
Vitamin A 4% Vitamin C 75%
Calcium 47% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • High in calcium
  • High in manganese
  • High in phosphorus
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • Very high in sugar
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