Pierogies Recipe

Looking for an easy pierogies recipe? Learn how to make pierogies using healthy ingredients.


Submitted by crchapm

Makes 1 serving



Pierogies and veggies. Absolutely delicious. Where the recipe says 3 oz spaghetti, please put in Mrs. T's potato and cheese pierogies, which are the same amount of calories. Recipe browser just couldn't find them.

Recipe Ingredients for pierogies

3 oz spaghetti
4 spears asparagus
1/4 cup onion
1/4 cup mushrooms
1 tbsp butter
1 tsp salt

Recipe Directions for pierogies

In a non stick pan cook onions in butter until soft. Add 4 Mrs T. pierogies and cook through. Add chopped mushrooms and asparagus, cover, cook through. Season to taste. Yummy!
Categories

Main Dish

Nutrition Facts
Serving Size 247.5g
Amount Per Serving
Calories
381
Calories from Fat
123
% Daily Value*
Total Fat
13.7g
21%
Saturated Fat
7.6g
38%
Trans Fat
0.0g
Cholesterol
93mg
31%
Sodium
2433mg
101%
Potassium
448mg
13%
Total Carbohydrates
53.5g
18%
Dietary Fiber
2.7g
11%
Sugars
3.3g
Protein
12.7g
Vitamin A 22% Vitamin C 13%
Calcium 5% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in thiamin
  •   Bad points
  • Very high in sodium
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