Piept De Pui Cu Sos Tomat Recipe

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Looking for an easy Piept de pui cu sos tomat recipe? Learn how to make Piept de pui cu sos tomat using healthy ingredients.


Submitted by likris13

Makes 4 servings



delicious tomato chicken, kind of stew :)

Recipe Ingredients for Piept de pui cu sos tomat

530 g chicken breast, meat only, stewed
310 g tomato juice
160 g water

Recipe Directions for Piept de pui cu sos tomat

boil the breast with condiments, cut it in small pieces and place it in a pot; add water, tomato juice, salt and white pepper and boil it until the sauce reaches the desired consistency; you can add blendered onions or garlic, upon preferences; serve hot or cold, as desired
Categories

Main Dish

Nutrition Facts
Serving Size 250.0g
Amount Per Serving
Calories
232
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
113mg
38%
Sodium
307mg
13%
Potassium
517mg
15%
Total Carbohydrates
3.2g
1%
Dietary Fiber
0.3g
1%
Sugars
2.7g
Protein
41.6g
Vitamin A 8% Vitamin C 24%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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