Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Pie «Cottage Cheese with Vegetables» Recipe

Looking for an easy Pie «Cottage cheese with vegetables» recipe? Learn how to make Pie «Cottage cheese with vegetables» using healthy ingredients.


Submitted by rozarouge

Makes 6 servings



Fragrant and sweet cheese pie with vegetables.

Recipe Ingredients for Pie «Cottage cheese with vegetables»

1 cup, chopped Carrots
250 grams 4% California Style Cottage Cheese
2/5 cup Celery Root
3 tbsp Celery
4 large Egg, Whole
250 grams Broccoli
2 clove Garlic
1/2 cup LowFat Plain Kefir
1 dash Salt, Table
1/8 tsp Baking Soda
2 teaspoon Juice
4/5 cup Wheat Flour, White, All-purpose, Enriched, Bleached
7/10 cup Sunflower Seeds
2 tbsp Sesame Seeds
1/8 teaspoon Cinnamon
0.13 tablespoon Rosemary
1/10 tsp Nutmeg
1/10 tbs Ginger

Recipe Directions for Pie «Cottage cheese with vegetables»

Dough: cottage cheese > eggs > kefir > flour > soda + lemon > salt, pepper, garlic.
Categories

Vegetables, Main Dish

Nutrition Facts
Serving Size 189.6g
Amount Per Serving
Calories
227
Calories from Fat
83
% Daily Value*
Total Fat
9.2g
14%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
149mg
50%
Sodium
376mg
16%
Potassium
182mg
5%
Total Carbohydrates
21.5g
7%
Dietary Fiber
3.4g
14%
Sugars
3.1g
Protein
15.6g
Vitamin A 48% Vitamin C 31%
Calcium 13% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement