Pico De Gyo Recipe

Looking for an easy Pico De Gyo recipe? Learn how to make Pico De Gyo using healthy ingredients.


Submitted by xraybeotch

Makes 8 servings



My yummy Pico is a good way to make mexican food taste good without cheese

Recipe Ingredients for Pico De Gyo

2 cups diced avacado
1 cup diced onion
5 serrano peppers
1 cup lime juice
5 roma tomatoes

Recipe Directions for Pico De Gyo

Dice everything up and mix it together. And Yumm-o
Categories

Side Dish

Nutrition Facts
Serving Size 162.3g
Amount Per Serving
Calories
87
Calories from Fat
50
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
8mg
0%
Potassium
428mg
12%
Total Carbohydrates
10.3g
3%
Dietary Fiber
3.8g
15%
Sugars
3.5g
Protein
1.7g
Vitamin A 15% Vitamin C 42%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in potassium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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