Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Pico De Gallo Salsa Recipe

Looking for an easy Pico De Gallo Salsa recipe? Learn how to make Pico De Gallo Salsa using healthy ingredients.


Submitted by rindi

Makes 8 servings



I make this every summer. It's pretty basic, but everyone loves it.

Recipe Ingredients for Pico De Gallo Salsa

25 oz. tomatoes
1/2 onion
2 cloves garlic
1 tbs. lime juice
1/4 tsp. salt
1 jalapeno pepper

Recipe Directions for Pico De Gallo Salsa

  1. Chop tomatoes and onions.

  2. Mince or puree jalapeno and garlic.

  3. Add lime juice and salt.

  4. Stir well.

Categories

Tomatoes, Vegetables, Appetizers, Salads, Snacks, Mexican, No Cook, Vegetarian, Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 100.1g
Amount Per Serving
Calories
21
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
78mg
3%
Potassium
229mg
7%
Total Carbohydrates
4.6g
2%
Dietary Fiber
1.3g
5%
Sugars
2.7g
Protein
0.9g
Vitamin A 15% Vitamin C 22%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement