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Pico De Gallo Recipe

Looking for an easy Pico de Gallo recipe? Learn how to make Pico de Gallo using healthy ingredients.


Submitted by robvaughan

Makes 10 servings



Home made Pico de Gallo, using 1/4 cup servings.

Recipe Ingredients for Pico de Gallo

3 Medium Tomatoes
1 medium (2-1/2" dia) Onions
1 oz Lemon Juice
0.5 tsp Salt, Table

Recipe Directions for Pico de Gallo

Dice tomatoes and onions into 1/4 inch cubes and then mix all ingredients together. Let sit in the fridge for at least an hour before serving.
Categories

Tomatoes, Appetizers, Mexican, No Cook

Nutrition Facts
Serving Size 39.6g
Amount Per Serving
Calories
10
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Sodium
117mg
5%
Potassium
20mg
1%
Total Carbohydrates
2.0g
1%
Dietary Fiber
0.5g
2%
Sugars
0.5g
Protein
0.1g
Vitamin A 0% Vitamin C 3%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
B-
  Good points
  • No saturated fat
  • Very high in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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