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Pico De Gallo Recipe

Looking for an easy Pico de Gallo recipe? Learn how to make Pico de Gallo using healthy ingredients.


Submitted by puh8suwrux

Makes 16 servings



Chop it all up, mix together, and let it sit in refrigerator for at least an hour before serving.

Recipe Ingredients for Pico de Gallo

444 2 large tomatoes
441 g Diced No Salt Added Tomatoes
1 onion
6 T cilantro, chopped
3 T lime juice
2 cloves garlic
1/4 t cumin
2 peppers, jalepeno

Recipe Directions for Pico de Gallo

Chop it all up, mix together, and let it sit in refrigerator for at least an hour before serving.
Categories

Mexican

Nutrition Facts
Serving Size 65.9g
Amount Per Serving
Calories
15
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
7mg
0%
Potassium
131mg
4%
Total Carbohydrates
3.0g
1%
Dietary Fiber
0.7g
3%
Sugars
1.8g
Protein
0.6g
Vitamin A 7% Vitamin C 13%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in iron
  • Very high in manganese
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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