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Pico De Gallo Recipe

Looking for an easy Pico de gallo recipe? Learn how to make Pico de gallo using healthy ingredients.


Submitted by jenny1254

Makes 4 servings



Serve with fresh tortillas, carne asada and rice

Recipe Ingredients for Pico de gallo

6 tomato
1 cucumber
2 tbsp lemon juice
1 salt
1 pepper
3/4 onion
2 cups cilantro

Recipe Directions for Pico de gallo

Chop up everything and put it together
Categories

Side Dish, Mexican

Nutrition Facts
Serving Size 204.6g
Amount Per Serving
Calories
40
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
49mg
2%
Potassium
412mg
12%
Total Carbohydrates
9.4g
3%
Dietary Fiber
2.0g
8%
Sugars
4.8g
Protein
1.6g
Vitamin A 28% Vitamin C 35%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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