Pico De Gallo Recipe

Looking for an easy Pico de Gallo recipe? Learn how to make Pico de Gallo using healthy ingredients.


Submitted by lowejennifer

Makes 4 servings



Fresh blend of vegetables and herbs

Recipe Ingredients for Pico de Gallo

1/2 tomato
1/5 onion
1 green onion
1/4 cup cilantro

Recipe Directions for Pico de Gallo

  1. cut everything up

  2. mix

  3. let sit for 12 hours

Categories

Vegetables, Snacks, Mexican

Nutrition Facts
Serving Size 18.0g
Amount Per Serving
Calories
5
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
42mg
1%
Total Carbohydrates
1.1g
0%
Dietary Fiber
0.2g
1%
Sugars
0.5g
Protein
0.2g
Vitamin A 3% Vitamin C 4%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • No saturated fat
  • No cholesterol
  • Low in sodium
  • High in calcium
  • High in dietary fiber
  • High in iron
  • High in magnesium
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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