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Pickled Vegetables Recipe

Looking for an easy Pickled Vegetables recipe? Learn how to make Pickled Vegetables using healthy ingredients.


Submitted by trinikim

Makes 4 servings



Delicious Thai style pickled veggies

Recipe Ingredients for Pickled Vegetables

1/4 c Boiling water
1/4 c White vinegar
1/4 c Sugar
1/2 tsp Salt
1 c Cauliflower, coarsely chop
1 c Cabbage, shredded
1 c Carrot, shredded
2 pepper, serrano

Recipe Directions for Pickled Vegetables

Combnie water, vinegar, sugar & salt. Stir until the sugar is dissolved. Let the mixture cool to room temperature. Add the vegetables to the liquid & let them marinate, covered, for 1 day at room temperature, or 2 to 3 days in the refrigerator.
Categories

Side Dish

Nutrition Facts
Serving Size 113.1g
Amount Per Serving
Calories
74
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
322mg
13%
Potassium
205mg
6%
Total Carbohydrates
17.7g
6%
Dietary Fiber
1.9g
8%
Sugars
15.0g
Protein
1.0g
Vitamin A 92% Vitamin C 33%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • No saturated fat
  • No cholesterol
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Very high in sugar
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