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Pickled Snack Recipe

Looking for an easy Pickled Snack recipe? Learn how to make Pickled Snack using healthy ingredients.


Submitted by smithsarahs

Makes 1 serving



Always contains: green olives, feta cheese. Optionally contains: tomato, cucumber, mild banana pepper rings.

Recipe Ingredients for Pickled Snack

1/3 cup tomato
1/3 cup cucumber
1/3 cup feta cheese
20 olives, green

Recipe Directions for Pickled Snack

This doesn't really use 20 olives. It has 12. That's how many of my stuffed olives contain 100 calories.
Categories

Appetizers

Nutrition Facts
Serving Size 222.3g
Amount Per Serving
Calories
247
Calories from Fat
182
% Daily Value*
Total Fat
20.2g
31%
Saturated Fat
8.7g
43%
Trans Fat
0.0g
Cholesterol
44mg
15%
Sodium
1328mg
55%
Potassium
207mg
6%
Total Carbohydrates
10.8g
4%
Dietary Fiber
3.6g
14%
Sugars
3.9g
Protein
8.5g
Vitamin A 20% Vitamin C 13%
Calcium 33% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  •   Bad points
  • High in saturated fat
  • Very high in sodium
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