Picadillo Recipe

Looking for an easy Picadillo recipe? Learn how to make Picadillo using healthy ingredients.


Submitted by kateshrew

Makes 4 servings



Cuban dish. Replaced traditional beef with extra lean ground turkey breast and omitted olives and capers ('cause I don't like them.)

Recipe Ingredients for Picadillo

1 tsp olive oil
1 cup onion, chopped
1 lb turkey, ground
3 garlic cloves, minced
1 cup chicken broth
1/3 cup raisins
1 tbsp tomato paste
1/4 tsp black pepper, ground
3 cups brown rice, cooked

Recipe Directions for Picadillo

  1. Heat olive oil in a large nonstick skillet over meduim high heat. Add onion; saute 5 minutes.

  2. Add turkey and garlic, and cook 5 minutes or until browned, stirring to crumble.

  3. Add broth, raisins, tomato paste, and black pepper; stir well.

  4. Bring to a boil. Cover, reduce heat and simmer for 25 minutes.

  5. Serve with hot cooked rice. Garnich with parsley springs, if desired.

  6. Yield: 4 servings (serving size: 1 cup picadillo and 3/4 cup rice).

Categories

Main Dish, Saute

Nutrition Facts
Serving Size 368.0g
Amount Per Serving
Calories
353
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
46mg
15%
Sodium
216mg
9%
Potassium
299mg
9%
Total Carbohydrates
48.6g
16%
Dietary Fiber
3.7g
15%
Sugars
9.0g
Protein
32.9g
Vitamin A 1% Vitamin C 6%
Calcium 3% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • Very low in saturated fat
  • High in manganese
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