Philips Crab Cakes Recipe

Looking for an easy Philips Crab Cakes recipe? Learn how to make Philips Crab Cakes using healthy ingredients.


Submitted by nobrien

Makes 6 servings



Crab Cakes From Phillips Seafood Restaurant that I have ordered online.

Recipe Ingredients for Philips Crab Cakes

1 lb. flounder
1 egg
1/4 tsp. dry mustard
2 tbsp. mayonnaise
1 tsp. lemon juice
1 tbsp. Mustard
1 tbsp. melted butter
1 tsp. parsley flakes
1/2 cup breadcrumbs

Recipe Directions for Philips Crab Cakes

In a mixing bowl, combine all ingredients except for crab meat. Gently fold in the crab meat, being careful not to break the lumps. Shape into cakes. Pan fry or bake at 375 degrees for 12-15 minutes or until evenly brown on each side and reach an internal temperature of 165 degrees.
Categories

Seafood, Main Dish

Nutrition Facts
Serving Size 102.3g
Amount Per Serving
Calories
181
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
89mg
30%
Sodium
204mg
9%
Potassium
304mg
9%
Total Carbohydrates
8.4g
3%
Dietary Fiber
0.7g
3%
Sugars
1.0g
Protein
20.9g
Vitamin A 3% Vitamin C 1%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • High in cholesterol
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