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Phelan's Pancakes Recipe

Looking for an easy Phelan's Pancakes recipe? Learn how to make Phelan's Pancakes using healthy ingredients.


Submitted by spitzmaus79

Makes 7 servings



Pancake recipe from mother Phelan.

Recipe Ingredients for Phelan's Pancakes

2 serving (Fresh Meadow) Irish Organic Eggs
4 oz (Odlums) Cream Plain Flour
236 mL (Arla) Lactofree half fat milk

Recipe Directions for Phelan's Pancakes

  1. Whisk all ingredients together.

  2. Fry pancake.

  3. Top with your favourite toppings.

Categories

Dessert

Nutrition Facts
Serving Size 66.5g
Amount Per Serving
Calories
93
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Total Carbohydrates
12.7g
4%
Dietary Fiber
0.4g
2%
Sugars
1.3g
Protein
2.9g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
25% confidence
D+
   
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